The holiday season means parties and other gatherings where you're likely to find yourself surrounded by sweets. It's only natural to indulge this time of year, and many nutrition experts actually don ...

Add Yahoo as a preferred source to see more of our stories on Google. Candy at a grocery store check-out - Sheila Fitzgerald/Shutterstock Whether it's consumed while watching a movie, nibbled on to ...

When you walk down the candy aisle, it’s hard not to notice the array of sugar-free treats promising all the sweetness with none of the sugar. Whether you have a type of diabetes or are simply cutting ...

The quest for a guilt-free sweet fix has led us to erythritol and xylitol, sugar substitutes once hailed as the saviors of our waistlines and blood sugar levels. But hold on to your sugar-free ...