12 Easy Desk Exercises to Relieve Office Strain and Boost Posture During Work Hours
MSNTOI Lifestyle Desk
12 Easy Desk Exercises to Relieve Office Strain and Boost Posture During Work Hours
Combat office strain with these simple desk exercises designed to relieve back, neck, and shoulder tension. Incorporate stretches like neck rolls, shoulder shrugs, and spinal twists to improve posture and circulation. Additionally, wrist stretches, leg extensions, and calf raises can be performed to reduce muscle tension and promote overall ...
5 months ago
Shorts
The easiest 5 Ingredient Banana Pudding anyone can make | No-Bake Dessert Recipe
5:20
489.4K views
The easiest 5 Ingredient Banana Pudding anyone can make | No-Bake Dessert
Simply Mamá Cooks
5 Easy Dinners You Can Make in 30 Minutes or Less (Garlic Butter Chicken Bites & More) | Allrecipes
13:05
1.1M views
5 Easy Dinners You Can Make in 30 Minutes or Less (Garlic Butter Chicken Bites
Allrecipes
Desk Yoga
President Trump has a busy week ahead as he will travel to Asia to meet with foreign leaders, including China’s President Xi Jinping. Karoline Leavitt detailed the president’s travels, culminating in a return to the White House to celebrate Halloween. #china #xijinping #asia #trump #foreignpolicy
1:18
President Trump has a busy week ahead as he will travel to Asia to meet with foreign leaders, including China’s President Xi Jinping. Karoline Leavitt detailed the president’s travels, culminating in a return to the White House to celebrate Halloween. #china #xijinping #asia #trump #foreignpolicy
TikToktndtok
955.3K views1 month ago
Trump receives backlash for White House ballroom construction project
3:00
Trump receives backlash for White House ballroom construction project
YouTubeThe National Desk
942.4K views1 month ago
Top 8 Tiny Desk Concerts You Shouldn't Miss
1:06
Top 8 Tiny Desk Concerts You Shouldn't Miss
TikTokcelebupdate_
774.3K views1 month ago
Top videos
5 Easy Desk Exercises To Power Up Your Heart Health at Work Everyday
1:23
5 Easy Desk Exercises To Power Up Your Heart Health at Work Everyday
MSNBodybuilding Bros
2 weeks ago
7 Simple Desk Exercises to Stay Active at Work Office Fitness & Posture Fix
0:06
7 Simple Desk Exercises to Stay Active at Work Office Fitness & Posture Fix
YouTubeAni Editz
3.7K views2 months ago
3 Easy Desk Exercises for Office Fitness
0:35
3 Easy Desk Exercises for Office Fitness
YouTubeFact Around
292 views2 months ago
Stretching at Work
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
0:16
Trabajar la extensión torácica libera intercostales, mejora el movimiento costal y afloja la fascia del esternón y el pectoral. Esa apertura devuelve movilidad al bloque torácico y te permite recuperar un control postural que reduce la tendencia a la joroba. #joroba #chepa #postura #posture #higienepostural
TikTokpablo.pilatesreal
1.1M views2 weeks ago
วิถี gymgirl: เคล็ดลับออกกำลังกายที่ไม่เหมือนใคร
0:08
วิถี gymgirl: เคล็ดลับออกกำลังกายที่ไม่เหมือนใคร
TikTokbaipobam
1.5M views1 week ago
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #talent #sport #stretching
0:15
stop at the random moment 👌🏻 #flexibility #rhytmicgymnastics #talent #sport #stretching
TikTokmelaniatur
585.2K views1 week ago
5 Easy Desk Exercises To Power Up Your Heart Health at Work Everyday
1:23
5 Easy Desk Exercises To Power Up Your Heart Health at Work Everyday
2 weeks ago
MSNBodybuilding Bros
7 Simple Desk Exercises to Stay Active at Work Office Fitness & Posture Fix
0:06
7 Simple Desk Exercises to Stay Active at Work Office Fitness & Po…
3.7K views2 months ago
YouTubeAni Editz
3 Easy Desk Exercises for Office Fitness
0:35
3 Easy Desk Exercises for Office Fitness
292 views2 months ago
YouTubeFact Around
Easy Core Workout with a Desk Chair | Quick Office Workout
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30K viewsFeb 10, 2021
YouTubeTabitha Gomes
Easy 10-Minute Workout You Can Do at Your Desk
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.3K viewsMar 7, 2016
YouTubeSELF
Easy yoga for tight hips | Exercise at your desk for work from home life
0:57
Easy yoga for tight hips | Exercise at your desk for work from home life
52.8K viewsMay 26, 2021
YouTubeChristy Kokami
Quick and Simple Desk Exercises
7:15
Quick and Simple Desk Exercises
7.1K viewsMar 27, 2020
YouTubeMilton Chiropractic Clinic Cambridge
0:33
5 Easy Desk Exercises for Office Workers | Wellness Hub
32 views2 months ago
YouTubeWellness Hub
7:27
10 Desk Stretches for Neck, Shoulders, Back, Legs and Feet
14.1K viewsOct 12, 2021
YouTubeyes2next
25:03
20 Minute Desk Workout with Dumbbells | fast Office Workout Fi…
5.9K viewsFeb 28, 2021
YouTubeTabitha Gomes
5:14
Standing Desk Workout - 5 Exercises to do at Work
139.2K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
3:55
How to Get Your Daily Workout at Your Desk | WSJ
53.2K viewsJul 10, 2019
YouTubeThe Wall Street Journal
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.5K viewsJan 21, 2021
YouTubeSwift Wellness
0:11
6 Simple Desk Exercises for Better Posture: Easy Office Stretches
67 viewsNov 25, 2024
YouTubeWeightlossmedico
3:04
Stretch at your desk | Workout at Work | Bupa Health
120.6K viewsAug 23, 2016
YouTubeBupa Health
9:44
The 5 Ultimate Desk Exercises for Office Posture - Easy moves!
1.1K viewsAug 30, 2021
YouTubeGeneration Strength
16:57
25 Office Exercises: Easy Desk-Friendly Ways to Get Fit in 2025
1.5K viewsNov 1, 2024
YouTubeReal Talk With Donovan Green
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
125.8K viewsFeb 6, 2019
YouTubeJessica Valant
2:02
3 Easy Desk Exercises to Keep Active at Work
25 views5 months ago
YouTubeHealth·WHYS
1:47
3 quick desk exercises to reduce the stress of sitting all day
47.4K viewsOct 10, 2016
YouTubeBusiness Insider
1:37
5 Easy Desk Exercises to Boost Energy & Improve Posture Withou…
193 views4 months ago
YouTubeTheFitHub
2:33
Deskercises: Office Stretches - Exercise Video from BCBSND
22K viewsJul 12, 2013
YouTubeBlue Cross Blue Shield of North Dakota
2:23
10 easy stretches you can do at your desk
33.4K viewsApr 4, 2017
YouTubeChatelaine Magazine
0:49
5 Desk Exercises to Stay Active at Work | Quick Office Workout for E…
47 views9 months ago
YouTubeHappylifewellness
7:41
Stretch Break | Stretches at Your Desk | 7 min
201K viewsMay 23, 2022
YouTubeSTRETCHIT - Stretching & Mobility
5:54
5 min DESK STRETCHES - Quick Stretches to do at your Desk!
4.7K viewsJan 26, 2021
YouTubeJourney to Mobility
6:02
Yoga at your Desk: 5 minute Seated Stretches
14K viewsNov 9, 2017
YouTubeEmily Alexandra Yoga
3:48
3 Easy Desk Exercises You Can Do At Work!
16K viewsSep 18, 2023
YouTubeAskDoctorJo
3:31
Stand Up Desk Workout | 5 Exercises to Do Standing At Your …
9.5K viewsOct 13, 2020
YouTubeLizzie Williamson Two Minute Moves
See more videos
Static thumbnail place holder

Short videos

5:20
The easiest 5 Ingredient Banana Pudding anyone ca…
489.4K viewsJun 24, 2023
YouTubeSimply Mamá Cooks
13:05
5 Easy Dinners You Can Make in 30 Minutes or Les…
1.1M views8 months ago
YouTubeAllrecipes
12:13
11 Easy 3-Ingredient Desserts
2.1M viewsJul 3, 2021
YouTubeThe Cooking Foodie
9:32
EASY Cheesecake Recipe
1.4M viewsMay 16, 2024
YouTubePreppy Kitchen
11:33
Easy Lasagna Recipe
2.5M viewsJun 22, 2023
YouTubePreppy Kitchen
21:49
Easy Dinner Rolls Recipe | Soft and buttery, perfect fo…
1.1M viewsOct 13, 2023
YouTubeMarie's Kitchen
10:11
5 Easy Slow Cooker Chicken Recipes You’ll Make on Re…
409.6K viewsMar 28, 2024
YouTubeAllrecipes
15:45
6 quick and easy meals for Busy Weeknights
431.7K viewsOct 6, 2023
YouTubeRecipe30
10:11
10-Minute Dinners | 5 Easy Meals You Can Make Fast
138.8K viewsSep 1, 2024
YouTubeJulia Pacheco
12:46
How to Draw a Cute Girl
3.9M viewsMay 2, 2024
YouTubeDraw So Cute
2:44
LE SSERAFIM 'EASY' Lyrics (르세라핌 EASY 가사) (Colo…
7M viewsFeb 19, 2024
YouTubeJaeguchi
2:47
EASY GUITAR SONGS to IMPRESS Family
1.4M views11 months ago
YouTubeRedlight Blue
27:24
9 Quick and Easy NO BAKE Dessert Shots Recipes. Ea…
5.7M viewsMar 31, 2023
YouTubeEasy & Yummy
11:14
50 FAST easy crochet project ideas with free patterns (be…
1.1M viewsApr 15, 2023
YouTubeomazingpaige
11:12
Easy circle drawing || Circle drawing for beginners || Pe…
34M viewsOct 16, 2022
YouTubeSayah Arts
23:49
Snowy Landscape Easy to Paint / Acrylic Painting For …
3.1M viewsMay 31, 2023
YouTubeAdr Art
5:57
Can't believe how EASY it is to make this NO-BAKE des…
1.3M viewsJun 15, 2024
YouTubeBaking Cherry
16:42
How to draw a realistic drawing || Easiest eye draw…
2.2M viewsAug 6, 2023
YouTubeSayah Arts
8:11
Learn the EASIEST Song to play by George Strait | The …
93.7K viewsNov 16, 2023
YouTubeLearn Guitar Favorites
1:15
60 SECOND MESSY BUN TUTORIAL ❤️
1.4M viewsSep 26, 2023
YouTubeAlex Gaboury
Static thumbnail place holder